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Watch :3 04:31
How to Build Your Weekly Workout Program | Jeff Cavaliere & Dr. Andrew Huberman
916K views • 2 years ago Huberman Lab Clips
Watch :3 09:02
Over 60 ? Do these 5 exercises DAILY Before it's too LATE
4.1M views • 5 years ago Front Row with Ed and Elizabeth
Watch :3 10:46
Exercises for Seniors with Music from the 50's, 60's and 70's
1M views • 1 year ago Improved Health
Watch :3 10:11
Full Body 5x Per Week: Why High Frequency Training Is So Effective
6.5M views • 4 years ago Jeff Nippard
Watch :3 20:49
Building Your First program #1 | Session and Exercise Selection
443K views • 3 years ago Renaissance Periodization
Watch :3 14:54
Walking Exercise with the SUPER Coaches! | Walk at Home
8.2M views • 1 year ago Walk at Home
Watch :3 24:55
25 minute Gentle Seated Exercise Program for Seniors (limited mobility, recovery, dementia)
159K views • 2 years ago Improved Health
Watch :3 00:12
14 DAY WORKOUT PLAN - perfect for my beginners here
1.5M views • 11 months ago growingannanas
Watch :3 04:26
Top 4 Best Exercises To Improve Vertical Jump
424 views • 1 day ago BrotherFaris
Watch :3 13:05
10-minute Indoor Walking Workout for Seniors, Beginner Exercisers
5.6M views • 4 years ago yes2next
Watch :3 05:59
Full Week Gym Workout Plan | Perfect Plan for Best Results | Symmetrical Development |
1.2M views • 1 year ago Workout Health and Fitness
Watch :3 19:05
The Smartest Push Pull Legs Routine (Fully Explained)
8.8M views • 3 years ago Jeff Nippard
Watch :3 00:35
Home Exercise Program (HEP) | For Physical Therapists | Customize & Build Exercise Programs
36K views • 1 year ago Medbridge
Watch :3 00:19
Best Exercise Program for Seniors!?
19K views • 1 year ago Barbell Logic
Watch :3 08:04
The Perfect Workout Routine For Teens (Science-Based)
3.1M views • 2 years ago Brett Maverick
Watch :3 22:01
2 MILE WALK DANCE 💃 CARDIO PARTY WORKOUT | 20 MINUTES OF PURE FUN
2.9M views • 2 years ago The Studio by Jamie Kinkeade
Watch :3 15:47
15 min 1970s DISCO Workout | Disco Music Dance Workout
277K views • 1 year ago Improved Health
Watch :3 02:40:47
Jeff Cavaliere: Optimize Your Exercise Program with Science-Based Tools | Huberman Lab Podcast #79
2.6M views • 2 years ago Andrew Huberman
Watch :3 03:15
Strong For Life, a Free Exercise Program Through Stanford Hospital's Aging Adult Services
41K views • 14 years ago Stanford Health Care
Watch :3 22:40
20-minute Indoor Walking Workout for Seniors, Beginner Exercisers
2.2M views • 4 years ago yes2next

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